Parent Workshops

Foothills Academy Society Parent Workshops (Everyone is Welcome!)

All of our Parent Workshops are held at Foothills Academy from 6:30 – 8:00 pm with an opportunity to stay and connect with others from 8:00 – 9:00 pm. Admission is $10 and is payable online or at the door. Everyone (Foothills Academy school parents and the general community) is welcome to come. To ensure that we have enough space for everyone, we request that you pre-register through the online registration form link after each workshop description.

Tuesday, January 16th

Woman and child meditating at yoga class

Mindfulness for Families
Mindful Schools states that mindfulness means ‘maintaining a moment-by-moment awareness of our thoughts, emotions, bodily sensations, and surrounding environment’. During this workshop, Foothills Academy teacher Ayra Kelly will share specific techniques to help children with Learning Disorders and/or Attention-Deficit/ Hyperactivity Disorder (ADHD) manage stress and develop mindful ways of thinking in order to help them regulate their emotions both at home and at school. Parents will leave with simple and easy ways to integrate these methods into their home.

Presenter: Ayra Kelly, Teacher


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